It is tough to practice Self-Care in our culture. Two phrases I hear on a regular basis are, ‘not enough time’ and ‘not enough money.’ Slowing down and paying attention to the quality of our moment to moment experiences can be scary and overwhelming. Spending money...
While the statistics about how many people become parents vary, one thing we do know is that 100% of the population are children. As each of us grows into adults, I think we quickly realize life isn’t just about feeding ourselves, getting a job, taking care of our...
I was 14 years old the first time I saw a young dead body. A boy I grew up with jumped off his balcony. I stood over the body at the viewing wondering what his skin felt like and where he had gone. I was not surprised at his decision. Our neighbourhood was not a nice...
Mala Rambharose is a published Poet, children’s author and Contributor to the Huffington Post. In 2013 she was named an Emerging Writer by the Writer’s Trust of Canada. Mala conducts workshops around how to Mother and Father ourselves. She is currently...
Mala Rambharose is a published Poet, children’s author and Contributor to the Huffington Post. In 2013 she was named an Emerging Writer by the Writer’s Trust of Canada. Mala conducts workshops around how to Mother and Father ourselves. She is currently...
